Recent Comments

  • Happy New Year!: Happy new year mark. I hope 2010 is great for you as well as everyone else. After the amount of food I had over this holiday combined with the lack of working out, I don't fit in the FIT category. I hope to see you soon. until then, remember we love you. Tim
  • Where is everyone?: Thanks for the update Tim - things in Utah are fine, the winter is slow to come but I hope will get here before the people do. I have no plans to visit NC anytime soon so it's your turn to make the trip - MArk
  • Where is everyone?: Mark, How are you buddy? We're still here, just not as chatty as we used to be. Everyone is doing good. Lost some people,gained some people. Same old same old. I still miss and love you.When are you coming back for a visit? Call/write. Let us know how and what you're doing. Love Tim
  • Happy Birthday Jayme: Thanks for the Happy Birthdays all! Shell IDK where we should go. Any suggestions?
  • Happy Birthday Jayme: Where are we going on the 24th? It doesn't matter to me. Shell
  • HAPPY BIRTHDAY SHELLY: Happy b-day Jayme - too bad I'm not there - we could have added my b-day to the celebration party as I just turned 51 yesterday. I guess from now on I've more yesterdays than tomorrows - but I'm going for quality. Happy birthday to all of us. Mark
  • HAPPY BIRTHDAY SHELLY: Just want to thank everyone for the Birthday wishes. I am available 10/24 and any weekend in Nov. we can also do Tim's and Jayme's at the same time!! Good excuse to get together. Let me know when and where. Happy Birthday Jayme!! Shell
  • HAPPY BIRTHDAY SHELLY: Happy Birthday Shell!! Jayme
  • HAPPY BIRTHDAY SHELLY: We need to plan something for Shelly's birthday. Shelly what are some dates that are good for you?
  • HAPPY BIRTHDAY SHELLY: Shelly - "you look marvelous darling" - happy birthday from snowy Utah - Mark
  • Tim: Tim's Shoulder? What's going on with his shoulder? Is there no one to keep him out of trouble? On another subject if you are up for Fall colors - check out my blog www.mtschindler.com Mark
  • Tim: Tim, I could care less if your shoulder get's better, your legs work!!! Get you ass to Xfit! Miss you :)
  • Crossfit Babies: Elaine Joleen, AKA Lainey/Lainie (not sure on the spelling), born Thursday, August 27th, 4lbs 9oz. They had to take the baby early because her heartrate was irregular. Lisa and baby are doing great and actually came home yesterday! YAY!! Sorry for not posting it sooner.
  • a question: Tim and I would love to keep it also, I don't write much on the other website. This is a site where we all talk back and forth and contact each other if we have a question or and invitation to something. we wish you were still here Mark!!! We miss you. Shell
  • a question: I would love to keep it, but only if it's not a hassel for Mark!! Dawn
  • a question: Our use has been off lately but I like having a place where we all feel comfortable saying whatever we need to say. As long as it doesn't put you out Mark I vote to keep it. Jayme
  • Mud Warfare 8k Packet Pick-up: Me, Shelly and Greg are going to support and drink beer. Anyone else interested in going we can carpool!! db
  • Mud Warfare 8k Packet Pick-up: I got t-shirts for Thomas and Tim. Shell
  • Is Peak Still Open: Did you all come up with a name for your team in the Mud Run??gv
  • Is Peak Still Open: Amelia Posted. Thursday’s Peak WOD: 30 wallballs 20 push-ups 5 rounds

Happy New Year!

Just in case someone is reading this – I hope all of you FIT people have a great 2010 – I for one sure could use a good year.

Mark

Where is everyone?

OK – are you guys still here? No one is posting anything – are you still exercising?

I’m getting in shape doing core classes at the local Rec Center – I’m very weak compared to some women who are in the same class. Ski season starts on the 5th of December and I hope it’s going to be a good one.

Mark

Happy Birthday Jayme

Hope your bday is going good.  I will be in town on the 24th if that works for everyone.  What about you Jayme?  Dawn

HAPPY BIRTHDAY SHELLY

CrossFit at Peak

Hello everyone! I know that I don’t usually post on this site but it looks as if need necessitates that I do so. I guess the million dollar question is what is happening at Peak. Recently Coach Hendel has decided that running a CrossFit program at Peak was not an avenue that he wants to continue to go down as he has other irons in the fire with CrossFit Headquarters and other coaching programs that he is trying to develop; as well as run his own gym in Matthews. With that being said the program is now going to be run by David and I. We are still in discussions with Isaac as to the financial aspects but what matters is that CrossFit will continue to be run as normal. The only changes that will be made is that it will fall under the heading of Group Fitness as we can not call it CrossFit without being affiliated. The other change is that working out at the Matthews gym will now no longer be an option. We were not trying to keep anyone out of the loop but David and I wanted to get the business aspects settled before we made an announcement. This could be a great thing for all of us! The gym will be run “in house” and maybe now we can continue to grow and expand in our own way. As for Tuesday’s class I intend to find a substitute at the hospital and class will be held at the usual time. If anyone has any further questions I would appreciate you directing them to David or myself. We will keep you informed of any changes or developments as we get them. Please be patient in this time of change. Thank you and we will see you at the gym!

Tim

Tim, hope your shoulder is getting better.  If you get a chance call me.  I need your address to get your bike back.  I have been brining it to class, but both of us are on the injured list so I don’t know when I will see you.

Jonathan 704 763 1549

Crossfit Babies

Any updates on Lisa? Did she have her c-section yesterday?

Renee

the answer

Not a problem. I will try to maybe change it to a format that will lend itself better to a conversation.

I hope you all are doing well. I’m in PC full time for now and as always my blog gives you an view to my sick mind www.mtschindler.com/blog

Mark

a question

It’s time to renew this domain name.

if you are going to use the website I’m going to renew it and things will continue, but if you guys are not going to use it I’m going to cancel the domain.

Please let me know – Mark

Mud Warfare 8k Packet Pick-up

Friday or Saturday SWAG Packet Pick-Up
SWAG packets may be picked up at Winthrop University Coliseum parking lot, 1000 Eden Terrace; Rock Hill, SC on August 28, 2009 from 4-6 pm or on race day from 7-8 am.

I am going to go on Friday–Betsy